The cuisine of pre-Hispanic Mexico

The basic elements of Mexican cuisine are corn, beans and chili. However, it is much more complex than that; there are countless native products that are now an essential part of the gastronomy of other countries.

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The 8 dry ingredients that cannot be missing in a Mexican kitchen

We know that there are basic ingredients of our gastronomy that yes or yes should be in your pantry, but it is always good to have options that do not require refrigeration and that you can cook easily, in addition to adding a lot of flavor to your dishes.

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The bean: traditional Mexican food.

Did you know that there are around 150 varieties of beans in the world and almost half of them are found in Mexico? This legume is not only a very nutritious and delicious food, but it is also rich in history.

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