Quinoa and walnut salad
A easy and delicious recipe pfor the season of Lent.
If you are looking for a recipe different to cook During Lent, this is your moment. Forget recipes with fish or boring or unhealthy recipes and try this salad that is much more nutritious, delicious and
Who has not been surprised to try a dish that looks very healthy and is really delicious? Today we bring you a plant-based recipe that you are going to want to show off even to your grandmother –yes, we already know that there is no cook like her but with this quinoa and walnut salad you will be her pride in kitchen matters.
Prepare this recipe fresh, practical and with the foods that will provide your body with the protein it needs for the daily; In addition, it is ideal to take care of your diet without stopping eating delicious food and if that were not enough, you help the little animals and the planet earth by eating more products sustainable.
If you have never eaten quinoa, you have missed out on a healthy and easy-to-prepare ally; in addition, it is gluten-free, it facilitates the
Furthermore, after Lent you can continue using this recipe to accompany your dishes with chicken, fish or beef or cook it as we present it because that way it is already ultra delicious.
For us, this recipe is so easy that you practically do not need instructions, but we leave you here the procedure and the ingredients that you will need. Ingredients: Pepper and salt to taste Elaboration: In a bowl, add the quinoa, onion, cabbage, bell pepper, tomatoes, avocado, mushrooms and sesame seed and stir well. Store this mixture in the refrigerator while you perform the next step. In small bowl, stir lemon, oil, honey, pepper and salt; you can omit the honey and you'll still have a good result. Add the previous vinaigrette to the mixture that you kept in the fridge, mix well and serve. Decorate with the walnuts and the blueberries.
Pro-tips: you can make variations of this recipe with your favorite ingredients, cubed baked or fried sweet potato, broccoli, potato, little beans , carrot, whatever strikes your fancy or is in season, and instead of chopping the walnuts, you can throw them in the blender for a few seconds and voila, easily chopped walnuts
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If you're not sure where to find your ingredients, remember that you can look for Don Zabor products at Walmart, H-E-B, laComer, CityClub and Alsuper. Bon appetit!
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